Warning: include(domaintitles/domaintitle_cdn.exoticindia.php3): failed to open stream: No such file or directory in /home/exotic/newexotic/header.php3 on line 772

Warning: include(): Failed opening 'domaintitles/domaintitle_cdn.exoticindia.php3' for inclusion (include_path='.:/usr/lib/php:/usr/local/lib/php') in /home/exotic/newexotic/header.php3 on line 772

Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address [email protected].

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Yoga > Let Us Learn Yoga (A Textbook for Yoga Education for Students of Class IV)
Subscribe to our newsletter and discounts
Let Us Learn Yoga (A Textbook for Yoga Education for Students of Class IV)
Let Us Learn Yoga (A Textbook for Yoga Education for Students of Class IV)
Description

About the Book

 

In classes I and II, you read the book "Yoga-Play and Learn" and have learnt about Yoga through pictures. In class III, you learnt more about yoga and its practice through interesting short stories given in the book, 'Let Us Learn Yoga'. Now, in class IV, through this book, we will teach you simple yogic exercises.

 

Children ! We will learn about what food to eat, and about the different Mudras we can form with our hands. With this book, you can do some simple asanas, surya namaskara and pranayama (the practice of inhaling and exhaling) after learning them, to keep your hands, legs and body fit and flexible. You will enjoy doing these and you will be able to study better. So, what are you waiting for? Come, let us together learn yoga and pranayama, and teach everyone pranayama, so that we may confidently say: "Do Yoga, Stay Healthy".

 

Contents

 

 

Let us Move Ahead

7

1.

Listen to the Story

9

2.

Nutrition in Yoga

13

3.

General Rules

21

4.

Some Easy Yogic Exercises

25

5.

Practicing Yoga

33

6.

Surya Namaskara Asana

35

7.

Let us Do Yogasana

43

8.

Let us Take Rest

55

9.

Hand Configurations

59

10.

Let us Count our Breaths

67

11.

Prayanama

71

12.

Let us Listen the Sounds

79

13.

Song of the Heart

83

14.

Yogic Games

89

 

Pictorial Dictionary

91

 

 

 

Let Us Learn Yoga (A Textbook for Yoga Education for Students of Class IV)

Item Code:
NAG576
Cover:
Paperback
Edition:
2010
Publisher:
ISBN:
9789385721151
Language:
English
Size:
10.5 inch X 8.5 inch
Pages:
92 (Throughout Color Illustrations)
Other Details:
Weight of the Book: 250 gms
Price:
$20.00   Shipping Free
Add to Wishlist
Send as e-card
Send as free online greeting card
Let Us Learn Yoga (A Textbook for Yoga Education for Students of Class IV)

Verify the characters on the left

From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 3265 times since 25th Dec, 2018

About the Book

 

In classes I and II, you read the book "Yoga-Play and Learn" and have learnt about Yoga through pictures. In class III, you learnt more about yoga and its practice through interesting short stories given in the book, 'Let Us Learn Yoga'. Now, in class IV, through this book, we will teach you simple yogic exercises.

 

Children ! We will learn about what food to eat, and about the different Mudras we can form with our hands. With this book, you can do some simple asanas, surya namaskara and pranayama (the practice of inhaling and exhaling) after learning them, to keep your hands, legs and body fit and flexible. You will enjoy doing these and you will be able to study better. So, what are you waiting for? Come, let us together learn yoga and pranayama, and teach everyone pranayama, so that we may confidently say: "Do Yoga, Stay Healthy".

 

Contents

 

 

Let us Move Ahead

7

1.

Listen to the Story

9

2.

Nutrition in Yoga

13

3.

General Rules

21

4.

Some Easy Yogic Exercises

25

5.

Practicing Yoga

33

6.

Surya Namaskara Asana

35

7.

Let us Do Yogasana

43

8.

Let us Take Rest

55

9.

Hand Configurations

59

10.

Let us Count our Breaths

67

11.

Prayanama

71

12.

Let us Listen the Sounds

79

13.

Song of the Heart

83

14.

Yogic Games

89

 

Pictorial Dictionary

91

 

 

 

Post a Comment
 
Post Review
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Let Us Learn Yoga (A Textbook for Yoga Education for Students of... (Yoga | Books)

Tantra Yoga, Nada Yoga and Kriya Yoga
by Swami Sivananda
Paperback (Edition: 2011)
The Divine Life Society
Item Code: IDF829
$15.00
Add to Cart
Buy Now
Yoga Karnika of Nath Aghorananda - An Ancient Treatise on Yoga
by Dr. N. N. Sharma
Hardcover (Edition: 2004)
Eastern Book Linkers
Item Code: NAP392
$25.00
Add to Cart
Buy Now
YOGA AND THE BIBLE: THE YOGA OF THE DIVINE WORD
by Joseph Leeming
Hardcover (Edition: 2004)
Radha Soami Satsang Beas
Item Code: IDG289
$14.00
Add to Cart
Buy Now
Yoga for All (Discovering The True Essence of Yoga)
by Hansaji J. Yogendra
Paperback (Edition: 2018)
Rupa Publication Pvt. Ltd.
Item Code: NAP542
$25.00
Add to Cart
Buy Now
Hatha Yoga Pradipika: Light on Hatha Yoga
by Swami Muktibodhananda
Paperback (Edition: 2012)
Yoga Publications Trust
Item Code: IDE214
$40.00
Add to Cart
Buy Now
Testimonials
A very comprehensive site for a company with a good reputation.
Robert, UK
I love this website . Always high quality unique products full of spiritual energy!!! Very fast shipping as well.
Kileigh
Thanks again Exotic India! Always perfect! Great books, India's wisdom golden peak of knowledge!!!
Fotis, Greece
I received the statue today, and it is beautiful! Worth the wait! Thank you so much, blessings, Kimberly.
Kimberly, USA
I received the Green Tara Thangka described below right on schedule. Thank you a million times for that. My teacher loved it and was extremely moved by it. Although I have seen a lot of Green Tara thangkas, and have looked at other Green Tara Thangkas you offer and found them all to be wonderful, the one I purchased is by far the most beautiful I have ever seen -- or at least it is the one that most speaks to me.
John, USA
Your website store is a really great place to find the most wonderful books and artifacts from beautiful India. I have been traveling to India over the last 4 years and spend 3 months there each time staying with two Bengali families that I have adopted and they have taken me in with love and generosity. I love India. Thanks for doing the business that you do. I am an artist and, well, I got through I think the first 6 pages of the book store on your site and ordered almost 500 dollars in books... I'm in trouble so I don't go there too often.. haha.. Hari Om and Hare Krishna and Jai.. Thanks a lot for doing what you do.. Great !
Steven, USA
Great Website! fast, easy and interesting!
Elaine, Australia
I have purchased from you before. Excellent service. Fast shipping. Great communication.
Pauline, Australia
Have greatly enjoyed the items on your site; very good selection! Thank you!
Kulwant, USA
I received my order yesterday. Thank you very much for the fast service and quality item. I’ll be ordering from you again very soon.
Brian, USA
Language:
Currency:
All rights reserved. Copyright 2019 © Exotic India