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Yoga Manual (For Parents and Yoga Teachers)

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Item Code:	NAH018
Author:	Acharya Balkrishna
Publisher:	Divya Prakashan, Haridwar
Language:	English
Edition:	2010
Pages:	104 (189 Color Illustrations)
Cover:	Paperback
Other Details	8.5 inch X 5.5 inch
Weight	140 gm

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Book Description

Contents

	Yoga Education -General Guidelines
1	Role of a yoga teacher	1
2	Yoga Education : Syllabus and Newly Prepared Textbooks	4
3	Contents of Newly Prepared Textbooks	7-17
3.1	Teaching -Theory	10
3.2	Practical teaching -some personal requirements	13
3.3	Questions and miscellaneous exercises	14
3.4	Activities: Types and Uses	16
4	Directions for Tests and Evaluation	18-27
4.1	Model Evaluation Shect	22
4.2	Model Question Paper	23
5	List of Yoga Exercises and General Guidelines	28-54
5.1	List of asanas, pranayamas, mudras and bandhas (elementary and secondary level)
5.2	Yogasana : its meaning, definition and aim	44
5.2.1	Practice of yogasanas for children of different age-groups	45
5.2.2	Effects of yogasanas	47
5.2.3	Different forms of practising asanas	48
5.3	Pranayama : its' meaning and effects	49
5.3.1	Pranayama : practical guidelines	53
5.3.2	Pranayamas proposed for classes VI -XII	54
6	Scheme of Periods for Teaching of Yoga textbooks	55-61
7	Guidelines for arrangements and other activities	62
7.1	Yoga routine and its evalution	65
7.2	Yoga contests and other activities	68
	Yoa at a Glance
8	Yoga: A General Introduction	71
9	Yoga: the Word and its Meaning	74
10	Yoga Sects/Systems	75
11	Patanjali Yogasutra : A Brief Introduction	76
12	Impediments and means to Yoga	82
13	Mantras	84
	Other information
14	Anatomy and Physiology	88
15	Effect of Yoga on Systems of Human Body	90

Sample Pages

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Yoga Manual (For Parents and Yoga Teachers)

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