Alpha Meditation : An Introduction

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Prof Dr. A.S. Mohamed Rafee has been teaching Alpha Meditation for more than a decade. Thousands have benefited from the practice. He has already written a book on alpha meditation in Tamil. But this book has been written in English for the benefit of the wider public.

Alpha Meditation is a cure-all. This introduction is sure to be of immense help to the enthusiastic reader and the ailing. The benefits of Alpha meditation are numerous: health, wealth, success in education, career, business, solution to long-pending family problems and fulfillment of legitimate desires, to name a few. It will kindle the Alladin's lamp in you. It is also possible to learn the meditation from the author himself who teaches the meditation once in a month in cities like Chennai.

He has so far authored 35 books on various subjects like spirituality, religion, self-improvement, personality development, literature, biography and translation. His book on Islam received the Tirupur Tamil Sanga Award and his translation of Homer's Iliad into Tamil received the Nalli-Thisai Ettum Award for 2009. This Associate Professor and HOD of English writes under the nom de plume of Nagore Rumi.

I received - and do receive - innumerable emails and telephone calls in praise of Adutha Vinadi (The Next Moment), my first book on self-improvement in Tamil. They told me that after following the practices outlined in the book, many diseases were cured, studies improved, and self-confidence was gained. I would like to say hand in hand with John Keats, "Too happy in thine happiness." Yes, I am happy that I could also help my fellow human beings in my own simple way.

In some places where I taught Alpha Meditation, reports said that it worked what may be termed miracles, fulfilling long-pending wishes. A girl who was not married for about ten years got herself happily married just after four months of doing Alpha meditation. And that too with all her conditions fulfilled! A father-in-law, who was in coma in an ICU, came to, after his daughter-in-law focused on his recovery in alpha, while traveling in a train!

Such occurrences continue to happen. And I thought it better to teach Alpha Meditation myself on a wider scale. It was a desire that God has planted in my mind. I am sure that the decision reached me by divine design.

This book is the result. It explains in simple terms the 'what and how' of alpha state of mind or brain. It will clear the doubts of those who want to learn Alpha Meditation. It will help you, even if you are going to learn it from someone else. Truth is the asset of nobody. It belongs rather to all. Though alpha has been outlined in my first book, this book explains it in detail, and as such, it is comprehensive and complete.

Thanks to the renowned publisher, Mr KS Pugalendi and Mr M Vijayan, the designer of the cover page.

I am grateful to Prof U. Feroze Khan, my bosom friend and one of the chief disciples of Hazrat Mama, for having gone through the note on Hazrat and approving it.