Anger takes its origin from the destructive part of the brain. In today's world, most of our sufferings are because of anger and the product of anger is called hostility, the destructive attacking behaviour. Consider this:
The World Trade Center, the twin towers in the United States of America, were destroyed because of anger/hostile approach of terrorism. People of Kashmir are dying everyday because of extreme hostility. Killings are occurring because of anger. The Palestinians and the Jews are killing each other for the past three decades because of hatred. Almost half of the murders ensue to take revenge. All the wars are caused by the anger of the rulers. Hate, revenge, hostility are all nothing but extreme forms of anger.
This book is completely devoted to anger and its treatment. If we learn to control our anger and react properly to others' angry behaviour, our life will become much better. Peace and love will increase and happiness will return. Our body releases a lot of adrenaline and other unnamed neurotransmitters during anger. Heart attacks occur during anger. Blood pressure goes up and so on.
Many people have enemies outside. Anger is the greatest enemy sitting inside you. CONTROL IT BEFORE IT CONTROLS YOU.
The World Trade Center, two towers of the United States of America, were destroyed because of anger/hostile approach of terrorism. People of Kashmir are dying everyday because of extreme hostility. Killings are occurring because of anger. The Palestinians and the Jews are killing each other for the past three decades because of hatred. Almost, half of the murders ensue to take revenge. Almost, all the wars are caused by the anger of the rulers. Hate, revenge, hostility are all nothing but extreme forms of anger.
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