Heritage Amruth (Yoga For Health)

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Item Code:	NAH139
Author:	Heritage Amruth
Publisher:	Heritage Amruth
Language:	English
Edition:	2009
Pages:	52 (Throughout Color and B/W Illustrations)
Cover:	Paperback
Other Details	11.0 inch x 7.5 inch
Weight	130 gm

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Book Description

About the Book

For those people who are suffering from illnesses and diseases, yoga is a means to experience health. For those people who are suffering from mental fatigue, tiredness, anxiety and stress, yoga is a means to find relaxation. For those people who lack concentration and clarity of mind, yoga is a means to concentrate. For those people who aspire for some creativity in life, yoga is a means to find that creativity. For those people who are interested in awakening and knowing their dormant nature and personality, yoga is a form of meditation.

Contents

Gardening: Bakul- Tree for Yogic Power	3
Cover Story: The Healing Yoga	5
Women Care: Awakening the Woman Within	11
Child Care: Catching them young Fun, play and learn	16
Feature: Love and Happiness	19
Issues: Local Health Traditions	22
Children Page: Chaami and Buddu go gaga over colours	25
Spirituality: Yagna and Mantra Yoga	29
Care: Dealing with Diabetes	34
Health: Improving Digestion with Yoga	37
Positive Health: Homeopathy - an introduction	39
Wisdom Page: Art - the Layman’s yoga	42
Home Page: A Peep into the South Indian Lifestyle	43
Wisdom:Pronunciation of the syllables in Sanskrit	46
Awareness: Evolving Yoga	47
First Aid: In case of Emergency	49
Amruth Vaidya: Drive Away Your Doubts	51

Sample Pages

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