The Little Book of Yoga

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Yoga is the ancient Indian science of Union-union with the Divine Source of true happiness. In short, the way to God is the way of yoga.

In this excellent introduction to yoga for the layman, Dada J.P. Vaswani tells us that yoga is not exotic, abstruse or difficult to practice. It does not entail running away from the world, to the peak of the mountain or the forest for meditation. In short, yoga is for you and me! It is meant to be a part of our daily life - and we can make this possible, with Dada's simple and effective techniques.

Dada J.P. Vaswani needs no introduction to readers of inspirational literature. He is regarded as one of the leading spiritual luminaries of India, a practical philosopher and man of God whose grace has reached and influenced thousands of people all over the world, A gifted writer and brilliant orator, Dada J.P. Vaswani has been the recipient of several honours, including the prestigious U Thant Peace Award. He has written over 150 books which has been translated into several Indian and Foreign languages.

Man today stands on a planet of limitless promise. He has entered a new age - the Space Age, as it is called. His rockets have crossed distant planets. He has reached the zenith of technological brilliance. He has probed the secrets of the atom. He has measured the depths of the ocean. He has unravelled the mysteries of his body and mind. And yet - he is still confused as to his own being and the real purpose of his life. He is faced with a terrible loneliness. His heart is stirred by a thousand fears which he cannot name.

Until man is able to conquer his inner nature, his internal nature, can he be said to be any higher than the animals?

**Contents and Sample Pages**