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Marma Yoga- Yoga of Pranamaya Kosha (Set of 3 Volumes)

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Book-1- Psychophysiology and Antomony
Book- 2 Marma and Pawanmuktasana
Book- 3 Marma and Asanas

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Item Code:	UAO656
Publisher:	Yoga Publications Trust
Author:	Vishwashakti Saraswati and Omkarmurti Saraswati
Language:	English
Edition:	2020
ISBN:	Vol-I 9788194359852 Vol-II 9788194359869 Vol-III 9788194359876
Pages:	929 (Throughout Black and White and Color Illustrations)
Cover:	PAPERBACK
Other Details	9.00 X 6.00 inch
Weight	1.25 kg

Book Description

About The Book

Marma yoga is based on the wisdom of the subtle psycho physiology of yoga and ayurveda. It reveals to us our own nature, the nature of Mother Prakriti, Mother Earth, and helps us understand how and why our own nature is functioning and constantly changing.

In Marma Yoga Book a series of well-known asanas reveal their inherent relation to marma yoga. Practices such as surya namaskara, trikonasana series and meditation postures are methods to access, stimulate and balance our wellbeing by influencing marma points. Yogasanas and their practice will be seen henceforth from a new angle.

**Contents and Sample Pages**

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Marma Yoga- Yoga of Pranamaya Kosha (Set of 3 Volumes)

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