Mindful Me!

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About the Book Inspired by the timeless wisdom of the Bhagavad Gita, Mindful Me! is the ultimate guide for kids to be mindful, stress less, and feel great.

Penned by educator and seasoned author Gauranga Darshan Das, each chapter is like a treasure chest packed with captivating tales and activities, empowering young minds to conquer challenges like peer pressure, bullying, anxiety, and overall bad vibes.

But wait, there's more! Kids will also discover meditation techniques, mantras, and yoga poses that will help them achieve balance and become the best version of themselves.

So, get ready to become the ultimate, mindful, stress-busting superhero version of you!

About the Author Gauranga Darshan Das, a disciple of Radhanath Swami, is a distinguished educator. He holds a master's degree in Systems Science and Automation from the prestigious Indian Institute of Science (IISc), Bengaluru, India. During his brief corporate career, spanning approximately two years, he conducted research at esteemed organizations such as TCS Innovation Labs, resulting in the publication of over ten technical papers and the filing of a provisional patent. His unique journey also led him to embrace the path of monkhood in 2009.

In his current role as the Dean of Bhaktivedanta Vidyapitha at ISKCON Govardhan Ecovillage (GEV), outside Mumbai, Gauranga Darshan Das conducts spiritual education programmes in both residential and online platforms. He is a prolific speaker and teacher. renowned for presenting timeless wisdom in a lucid and contemporary form to various audiences, including children, teens, professionals and educators. He travels to various places in India, Australia, United States, etc., to share wisdom in various forums including temples, ashrams. schools, colleges and the corporate sector. He has lectured for over 7500 hours and conducted over fifty online courses (www.vidyapitha.in).

As an accomplished author, he has penned more than thirty-five books. He runs a monthly e-zine called the Bhagavata Pradipika and regularly contributes to national as well as international publications, including the Back to Godhead magazine. His dedication to the dissemination of spiritual wisdom has made him a respected figure in spiritual, educational and corporate circles.

Acknowledgements Words fall short of expressing my gratitude to Srila Prabhupada, the founder Acharya of the International Society for Krishna Consciousness (ISKON), who presented the magnum opus literature Bhagavad Gita with his lucid explanations. It is through the lens of his illuminating purports that I have learnt to understand the depth of the Gita.