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Perfect Health- The Complete Guide for Body & Mind (Fitness & Slimming)

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Item Code:	UAZ221
Publisher:	V&S PUBLISHERS, DELHI
Language:	English
Edition:	2014
ISBN:	9789381588376
Pages:	115
Cover:	Paperback
Other Details	8.50 X 5.50 inch
Weight	150 gm

Book Description

Back of the Book Life is not a mathematical equation of do's and don'ts. Rather it is an intricate adjustment of opposing forces of good health and ailments that represent living-a-life. The road to good health entails living with moderation in habits and attitudes.

Now say goodbye to illness and disease; power yourself with energy and stamina, experience perfect health & fitness, and at the same time, boost the efficiency of body's immune system and its ability to cleanse itself of toxins. Perfect Health: Fitness & Slimming deserves a place on every person's bookshelf. The ideas given in this book about fitness, Yoga, cycling, running, swimming, etc., are although not new, yet they emphasise points that allow you to eat sensibly to lose weight and maintain that permanently.

**Contents and Sample Pages**

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Perfect Health- The Complete Guide for Body & Mind (Fitness & Slimming)

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