Pranayam Kundalini Hathayoga

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Pranayam, Kundalini & Hathayoga form a part of our ancient heritage which has not lost their relevance in the fast moving modern world. On the contrary, they have become indispensable because now we want perfect health at a stressful and maddening pace. If you devote just half-an-hour every day to these practices you will find their favorable impact on your talent and potentials since it establishes a communion between you and the Supreme. This is the ultimate Samadhi. But it is very difficult to attain this level without the guidance of a Guru. It is only he, who makes your body capable of ‘bearing’ these experiences through the rigorous practices of Pranayam and Hathayoga.

Kundalini, Pranayam and Hatha Yoga form the parts of our ancient heritage which have not lost their relevance in the fast moving modern world. On the contrary, they have become indispensable because now we want perfect health in the stressful and maddening pace. If you devote just half an hour every day to these practices you will find their favorable impact on your general health, both mental and physical in only a couple of weeks time. As far as Kundalini awakening, is concerned, it is the end result of all Yogic Sacihana. It is the experience which makes you realise your all latent potentials since it established a communion between you and the Supreme. This is the ultimate Samadhi. But it is very difficult to attain this level without the guidance of a Guru. It is only he, who makes your body capable of ‘bearing’ this experiences through the rigorous practices of Pranayam and Hath Yoga.

To lay bare before our lay-readies, these very tense concepts and their implementation we have taken recourse to modern knowledge of the human structure to explain the synchronization between the astral body and the physical body. Tantra Shastra, which defines awakening of Kundalini to be no different than your experiencing total sexual gratification has also been touched upon in no small measure.

Lastly the author wishes to express his gratitude to Narendra Ji of Diamond Pocket Books (P) Ltd. who provided all help and freedom to prepare this book. May the tribe prosper.