The Secret Benefits of Yoga and Naturopathy for Women

Email

Whatsapp

Facebook

Pinterest

Twitter

Copy link

$19

Quantity

Notify me when this item is available

Item Code:	IDK176
Publisher:	Sterling Publishers Pvt. Ltd.
Author:	Parvesh Handa
Edition:	2007
ISBN:	9788120735149
Pages:	144 (Throughout B/W Illustrations)
Cover:	Paperback
Other Details	8.5" X 5.5"
Weight	170 gm

Fully insured

Shipped to 153 countries

More than 1M+ customers worldwide

100% Made in India

23 years in business

Book Description

Back of the Book

Discover the power of yoga and naturopathy and how they work wonders in curing various diseases women mostly suffer from. This informative guide will enhance your knowledge about yoga to develop the body and discipline the mind, and cure common ailments such as arthritis, insomnia, diabetes and asthma with various natural healings methods.

Yoga and Naturopathy for Women offers various kinds of treatments and natural remedies to prevent all kinds of problems women experience like menstrual maladies, uterine fibroids, venereal and genital problems and skin and hair problem. A plethora of yogic asanas are given for women so that they can keep themselves physically fit and mentally sound. It is a holistic guide on health, fitness and nutrition. A definite must have for women of all ages.

About the Author

Parvesh Handa is a renowned cosmetologist in profession since late seventies. She has authored over 30 books and is a regular columnist of many national newspaper and leading magazines.

A qualified journalist, associated with leading publications for 30 years as news/feature correspondent, presently editor of a lifestyle magazine being published from New Delhi, Parvesh Handa is working with a renowned cosmetic manufacturing company as senior consultant. She has to her credit the first book on herbal beauty published in India in 1982.

Contents

1.	Every woman Must be Aware of	1
	Menstrual Disorders, 4-D Ultrasound, Rashes or Pain in the Breasts, Effect of Copper-T, Stretch Marks, Cramps before Periods, Morning Sex, Leakage of Semen from the Vagina, Ovary Cancer in Women, Blood Tests for Women, Loose Vaginal Muscles, Functioning of the Aerola, Preeclamptic Toxaemia, Abortion, Breast Care, Lesbianism, Puerperium, Displacement of the Uterus, Premenstrual Syndrome, Female Hormones, Excessive Sexual Urge in Women, Sex after Menopause, Fungal Infections, Heavy Menstrual Discharge, Foreplay, Fibroids (Leiomyoma), Varicose Veins, Choosing Contraceptives, Female Orgasm, Artificial Insemination
2.	Pregnancy and Post-natal Problems	22
	Pregnancy Test, Sex During Pregnancy, Acidity During Pregnancy, Post-natal Depression, Post-natal Sex, Post-natal Menstruation, Post-natal Weight Reduction, Massage for Painless Labour, Uterine Rupture, Uterine Postpartum, Leakage of Milk, Problems of Pregnant Women
3.	Solution to the Common Sexual Problems	33
	Decrease in Frequency of Sex, Contraceptive Methods, Preventing Reproduction, Infertility, Premature Ejaculation, Impotence, Frigidity, Male Sterility, Nocturnal Emission, Painful Intercourse, HoneymoonUrethritis, Phosphaturia (Whitish discharge)
4.	Venereal Diseases	41
	Syphilis, Gonorrhoea, Genital Herpes, HIV and AIDS, Genital Warts, Scabies
5.	Female Genital Diseases	49
	Diseases of Vulva Bartholin's Glands, Contact Vulvitis, Dyspareuria Insertional, Female Circumcision, Hidradenitis Suppurativa, Hymenal Stenosis, Vulva Dystrophy, Imperforated Hymen, Labial Adhesions, Lichen Planus, Lichen Sclerosus, Vulva Cancer, Vulva Hematoma, Vulva Lesions and Cysts Diseases of the Vagina Cystocele/ Urethrocele, Enterocele, Rectocele, Sarcoma Botryoides, Vaginal Cysts, Vaginal Dryness, Vaginal Laceration, Vaginal Prolapse, Vaginitis Atrophic, Bacterial Vaginitis, Vaginitis-monilial, Vaginitis Trichomonas, Candidiasis (White Vaginal Thrush), Vaginal Infection, Leucorrhoea (vaginal discharge) Diseases of the Cervix - Intra-epithelia Lesion, Carcinoma in the Cervix, Cervical Cancer, Cervical Erosion, Cervical Polyps, Cervical Stenosis, Cervicitis, Nabothian Cysts, Infection of the Cervix
6.	Yoga Asanas for Women	73
	Ardha Chandrasana (the half moon posture), Chakrasana (the wheel posture), Garudasana (the eagle pose), Halasana (the plough posture), Hasta Parshavasana, Janusir Merudandasana, Janusirasana (the head touching the knee position), Kukkutasana, Malasana (the garland posture), Mandukasana (the frog posture), Matsyasana (the fish posture), Natrajasana, Nauli Mudra (the rotation of rectal and abdominal muscles), Ourdhva Paschimottanasana, Parivritta Janusirasana (the spiraled head to knee pose), Pasasana (the chord posture), Paschimottanasana (stretching the back and legs), Pawanmuktasana (wind liberating pose), Sarvangasana, Setubandha Sarvangasana, Shalabhasana (the locust posture), Shavasana (the corpse pose), Shirshasana, Simhasana (the lion pose), Supta Vajrasana (the supine pelvic posture), Tarasana (the heavenly stretch pose), Trikonasana (the triangle posture), Urdhva Hastasana, Utkatasana, Viparitakarni Asana (the inverted posture), Vira bhadrasnan (the warrior posture), Vrikshasana, Yog Mudra (the symbol of yoga)
7.	Natural Remedies for Some Common Women Diseases	94
	Asthma, Arthritis, Brown spots, Backache, Knee pain, Bladder infection (urinary-tract infection), High Blood Pressure (Hypertension), Low Blood Pressure (Hypotension), High Cholesterol, Dandruff (Seborrheic Dermatitis), Depression, Skin and Hair Problems Fatigue, Gout, Low Blood Sugar (Hypoglycaemia), Hepatitis C, Headache, Leg Cramps, Cardiovascular Risk, Insomnia, Menopause, Anaemia, Constipation and Indigestion, Diabetes, Kidney Disorder

Sample Pages

Products related to this item

YOGA: Physical Education for Women

By Sitadevi Yogendra

$13.60

Best Seller

Express Shipping

$17 (20% off)

Yoga- A Gem for Women

By Geeta S. Iyengar

$34

FREE Delivery

Nawa Yogini Tantra: Yoga for Women

By Swami Muktananda

$32

FREE Delivery

Best Seller

Express Shipping

Yoga For Women (Yog Science) (DVD)

$25

FREE Delivery

Express Shipping

Yoga For Women After Forty

By Seema Sondhi

$19

Woman From Agni Yoga Teachings

Publisher AGNI YOGA SOCIETY

$17

Express Shipping

Stress in Women (Manage with Ayurveda and Yoga)

By Rakhi Mehra

$35

FREE Delivery

Express Shipping

The Head That Won't Stand (A Woman's Journey of Letting Go with Yoga)

By Kavita Chandran

$20

FREE Delivery

Express Shipping

$25 (20% off)

महिलाओ के लिए योग: Yoga for Women

Publisher The Yog Institute

$13.30

$19 (30% off)

योग स्त्रियों के लिये: Yoga for Women

By Acharya Bhagwan Dev

$17

Express Shipping

Frequently Asked Questions

Q. What locations do you deliver to ?

A. Exotic India delivers orders to all countries having diplomatic relations with India.
Q. Do you offer free shipping ?

A. Exotic India offers free shipping on all orders of value of $30 USD or more.
Q. Can I return the book?

A. All returns must be postmarked within seven (7) days of the delivery date. All returned items must be in new and unused condition, with all original tags and labels attached. To know more please view our return policy
Q. Do you offer express shipping ?

A. Yes, we do have a chargeable express shipping facility available. You can select express shipping while checking out on the website.
Q. I accidentally entered wrong delivery address, can I change the address ?

A. Delivery addresses can only be changed only incase the order has not been shipped yet. Incase of an address change, you can reach us at [email protected]
Q. How do I track my order ?

A. You can track your orders simply entering your order number through here or through your past orders if you are signed in on the website.
Q. How can I cancel an order ?

A. An order can only be cancelled if it has not been shipped. To cancel an order, kindly reach out to us through [email protected].