What is Spirituality?

Spirituality is a fascinating and deep concept that has been explored and practiced for centuries by people worldwide. Spirituality is concerned with the search for greater meaning, purpose and connection in life. It involves exploring the inner self and connecting with a higher power or consciousness that transcends individual identity and ego.

The primary purpose of spirituality is to help individuals connect with their inner self and tap into a deeper sense of purpose and meaning in life. This is often achieved through various practices such as meditation, prayer, introspection and self-reflection, which allow individuals to transcend their limited perceptions and access a higher level of consciousness.

Throughout the following chapters, we will explore the various aspects of spirituality in more detail. We will discuss its history, philosophy and practical applications, and provide insights into how spirituality can be used to cultivate greater awareness, compassion and wisdom in everyday life.

Imagine being in a room with 30 people of different beliefs and backgrounds. Some are devoutly religious, while others have walked away from religion or are still searching for the right one. But here is the kicker-regardless of their beliefs, every single person in that room has spirituality within them. Some may know and connect to it often and some may be completely new to the concept.

Spirituality is not just some abstract concept or New Age buzzword. It is actually the way in which we live our lives. The term 'spirituality' is derived from the Latin word "spiritus', meaning breath or life. And since life is the most precious gift we have, it makes sense that spirituality is all about how we live that gift.

One important distinction to note is that spirituality is not the same as religion. While religion is often tied to specific beliefs, practices and traditions associated with a particular faith or community, spirituality is a more personal and individualised journey. It is not necessarily tied to any specific religious doctrine or dogma and can be practiced by people of all faiths or no faith at all.

Writing this spiritual book has been an extraordinary W voyage. I am deeply grateful for the unwavering support and love bestowed upon me by my cherished family, friends and well-wishers. Their encouragement and active involvement throughout this transformative journey have made it an enriching and memorable experience.

I am filled with a profound appreciation for the boundless blessings and unwavering grace of Maa Durga, who has guided me through this intense expedition. Her divine presence has been a constant source of strength, enabling me to triumph over every obstacle with resilience and unwavering determination.

My heartfelt thanks to my father, mentor and guide, Astrologer Dr Prem Kumar Sharma, whose continuous support, guidance and inspiration have been invaluable. His unwavering belief in my abilities has instilled the confidence to confront challenges and strive for excellence.