Worship God in Spirit and in Truth

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Worship God (Father) in Spirit and Truth how do we worship god in spirit and Truth? If this was not possible, then why would Jesus have said this? Further, if one does not have any idea about one's own spirit, where and how does one start on this? Christ taught about seeking the Kingdom of Heaven within this body which is the temple of God! Where are we in our journey towards this? The question we need to ask ourselves is where are we in this journey of becoming Christians in the true sense? What is right, following certain rituals, reading the Bible or by following the way of Christ?

If you continue in My Word, you really are my disciples. And ye shall know the truth, and the truth shall make you free.

What Moses experienced has gone with him and what is written in the scriptures provides an insight into the scenario that led him to his destination. One who hasn't tasted anything sweet can't understand its experience merely by reading about it? If this is valid for something as trivial as eating sweets, then how can anyone understand the Sovereign Knowledge merely by reading or listening? The Sovereign Knowledge is about the Life Force which is keeping us alive, moving the planets, and moving inside the atom. You need a Living Master to establish a link with the Living Spirit. How can any non-living medium like a book or a structure of bricks and mortar transmit spiritual energy?