White Tara, a revered figure in Tibetan Buddhism, embodies compassion, longevity, and healing. Typically depicted in a serene posture with seven eyes symbolizing watchfulness, White Tara's right-hand gestures generosity, while her left holds a Utpala flower, representing purity.

Adorned with jewels, she exudes transcendent qualities. Her significance lies in her compassionate nature and the belief that she can extend the lifespan of individuals. Devotees turn to White Tara for healing, protection, and solace during challenges. The goddess is associated with promoting physical and mental well-being.

The mantra "Om Tare Tuttare Ture Mama Ayuh Punya Jnana Pustim Kuru Svaha" is integral to White Tara's practice. It invokes her blessings for longevity, wisdom, and well-being. The mantra begins with "Om," representing the universal sound, followed by invocations for liberation, protection from fears, and Tara's purifying qualities. The term "Svaha" concludes the mantra, affirming the sincerity of the prayer.

Devotees chant or recite this mantra regularly, believing it connects them to White Tara's compassionate energy, bringing healing and spiritual well-being. White Tara's practice holds a central place in Tibetan Buddhism, offering devotees a path to transcend suffering and find solace in her nurturing and protective presence.