Ayurveda-Satamanam Ayurvedic Centum 108 Practical Ayurvedic Teachings

$11.25
$15
(25% off)
Quantity
Delivery Usually ships in 15 days
Item Code: HAR424
Author: M. Jayaraman
Publisher: KRISHNAMACHARYA YOGA MANDIRAM
Language: Sanskrit Text with Transliteration and English Translation
ISBN: 9788187847564
Pages: 46
Cover: PAPERBACK
Other Details 8.5x5.5 inch
Weight 80 gm
Fully insured
Fully insured
Shipped to 153 countries
Shipped to 153 countries
More than 1M+ customers worldwide
More than 1M+ customers worldwide
100% Made in India
100% Made in India
23 years in business
23 years in business
Book Description
INTRODUCTION

Ayurveda is a complementary system for Yoga. In most Yoga teacher training courses, fundamentals of Ayurveda are taught. During the Covid 19 pandemic lockdown (first wave) period, three sentences per day were shared with the teachers of Krishnamacharya Yoga Mandiram in an informal manner. They included Ayurvedic Dinacarya and also on other fundamental principles of Ayurveda from Aştăngahrdaya (Reference: Astängahrdaya, Sütrasthina, Adhyaya 2) of Vägbhațăcărya. Twenty participants participated and received inputs from traditional Ayurvedic texts. The consolidation of the sentences thus shared has been done in the form of this book. What does this book contain?

This book is in three parts.

A. Part 1 - Sentences on Dinacaryă. A healthy daily Ayurvedic schedule (28 sets of three sentences with a total 84 sentences).

B. Part 2 - Sentences on General Ayurvedic facts (8 sets of three sentences with a total 24 sentences).

C. Part 3- Contains answers to the exercises given at the end of each lesson.

With regard to the sentences in each lesson, Sariskīta sentences are given in Devanagari followed by Roman transliteration. The English translation of each of the sentence is also given.

Frequently Asked Questions
  • Q. What locations do you deliver to ?
    A. Exotic India delivers orders to all countries having diplomatic relations with India.
  • Q. Do you offer free shipping ?
    A. Exotic India offers free shipping on all orders of value of $30 USD or more.
  • Q. Can I return the book?
    A. All returns must be postmarked within seven (7) days of the delivery date. All returned items must be in new and unused condition, with all original tags and labels attached. To know more please view our return policy
  • Q. Do you offer express shipping ?
    A. Yes, we do have a chargeable express shipping facility available. You can select express shipping while checking out on the website.
  • Q. I accidentally entered wrong delivery address, can I change the address ?
    A. Delivery addresses can only be changed only incase the order has not been shipped yet. Incase of an address change, you can reach us at [email protected]
  • Q. How do I track my order ?
    A. You can track your orders simply entering your order number through here or through your past orders if you are signed in on the website.
  • Q. How can I cancel an order ?
    A. An order can only be cancelled if it has not been shipped. To cancel an order, kindly reach out to us through [email protected].
Add a review
Have A Question

For privacy concerns, please view our Privacy Policy

Book Categories