Look Inside
•
•
•
•
•
•
•

Hasta Yoga (Theory and Practice)

Express Shipping
$9.75
$13
(25% off)
Express Shipping: Guaranteed Dispatch in 24 hours
Quantity
Delivery Ships in 1-3 days
Item Code: NAS214
Author: K. V. Raghupathi
Publisher: Sri Ramakrishna Math
Language: English
Edition: 2018
ISBN: 9788178837727
Pages: 48
Cover: PAPERBACK
Other Details 6.00 X 4.00 inch
Weight 40 gm
Fully insured
Fully insured
Shipped to 153 countries
Shipped to 153 countries
More than 1M+ customers worldwide
More than 1M+ customers worldwide
100% Made in India
100% Made in India
23 years in business
23 years in business
Book Description
About the Book

The author, Dr. K. V. Raghupathi, through this booklet attempts to create awareness of mudras, or 'yoga through hands' as he calls it. While it may be difficult for the aged or the sick to practise asanas and even pranayama, anyone anywhere can practise these simple yet powerful mudras to rejuvenate the energy levels and recover from many of the illness afflicting the body and the mind.

**Contents and Sample Pages**







Products related to this item
The Healing Power of Mudras: The Yoga of the hands: How Simple Positioning everyday rejuvenates the body, heals disease and slowly leads to Spiritual Awakening
The Healing Power of Mudras: The Yoga of the hands: How Simple Positioning everyday rejuvenates the body, heals disease and slowly leads to Spiritual Awakening
By Rajendar Menon
$14.25
Best Seller
Express Shipping
$19  (25% off)
Mudras: Yoga in Your Hands
Mudras: Yoga in Your Hands
By Gertrud Hirschi
$15.75
FREE Delivery
$21  (25% off)
Yoga Mudras: For Modern Life
Yoga Mudras: For Modern Life
By Shailesh Rathod
$15
FREE Delivery
$20  (25% off)
The Science of Yoga Mudras: Physical and Mental Health, Philosophical and Psychological Mudras
The Science of Yoga Mudras: Physical and Mental Health, Philosophical and Psychological Mudras
By K. RANGARAJA IYENGAR
$24
FREE Delivery
Best Seller
$32  (25% off)
Asana Pranayama Mudra Bandha (One of the Most Systematic Yoga Manuals)
Asana Pranayama Mudra Bandha (One of the Most Systematic Yoga Manuals)
By Swami Satyananda Saraswati
$36.75
FREE Delivery
Best Seller
Express Shipping
$49  (25% off)
Yoga (Asanas, Pranayama, Mudras, Kriyas)
Yoga (Asanas, Pranayama, Mudras, Kriyas)
Publisher Vivekananda Kendra Prakashan Trust
$11.25
Best Seller
Express Shipping
$15  (25% off)
YOGA - Breathing Practices. Asana and Pranayama, Mudras, Bandhas and Kriya, Meditation
YOGA - Breathing Practices. Asana and Pranayama, Mudras, Bandhas and Kriya, Meditation
By Dr R Nagarathana,Dr H R Nagendra
$15
FREE Delivery
Best Seller
Express Shipping
$20  (25% off)
Mudra Vigyan - Philosophy and Practice of Yogic Gestures
Mudra Vigyan - Philosophy and Practice of Yogic Gestures
By Swami Satyananda Saraswati, Swami Niranjanananda Saraswati
$25.50
FREE Delivery
Best Seller
Express Shipping
$34  (25% off)
Mudras for Healing: (Mudra Vigyan A Way of Life)
Mudras for Healing: (Mudra Vigyan A Way of Life)
By ACHARYA KESHAV DEV
$24
FREE Delivery
Best Seller
Express Shipping
$32  (25% off)
Sampoorna Mudra Vigyan (A Complete Guide to Mudras)
Sampoorna Mudra Vigyan (A Complete Guide to Mudras)
By Dharanipragada Prakash Rao and Dharanipragada Deepthi
$24.75
FREE Delivery
Best Seller
$33  (25% off)
Frequently Asked Questions
  • Q. What locations do you deliver to ?
    A. Exotic India delivers orders to all countries having diplomatic relations with India.
  • Q. Do you offer free shipping ?
    A. Exotic India offers free shipping on all orders of value of $30 USD or more.
  • Q. Can I return the book?
    A. All returns must be postmarked within seven (7) days of the delivery date. All returned items must be in new and unused condition, with all original tags and labels attached. To know more please view our return policy
  • Q. Do you offer express shipping ?
    A. Yes, we do have a chargeable express shipping facility available. You can select express shipping while checking out on the website.
  • Q. I accidentally entered wrong delivery address, can I change the address ?
    A. Delivery addresses can only be changed only incase the order has not been shipped yet. Incase of an address change, you can reach us at [email protected]
  • Q. How do I track my order ?
    A. You can track your orders simply entering your order number through here or through your past orders if you are signed in on the website.
  • Q. How can I cancel an order ?
    A. An order can only be cancelled if it has not been shipped. To cancel an order, kindly reach out to us through [email protected].
Add a review
Have A Question

For privacy concerns, please view our Privacy Policy

Book Categories

Asana (93)

Bhakti Yoga (20)

Biography (49)

Hatha Yoga (80)

Kaivalyadhama (58)

Karma Yoga (31)

Kriya Yoga (70)

Kundalini Yoga (56)

Massage (2)

Meditation (319)

Patanjali (134)

Pranayama (66)

Women (32)

Yoga For Children (12)

Newsletter
Locate Us
  • Exotic India Art Pvt Ltd
    A16/1 WAZIRPUR INDUSTRIAL AREA
    Delhi 110052
    Delhi
    India
    Tel:1800 123 9983
In the USA
  • Exotic India
    2573 Hamline Avenue N Suite A
    Roseville, MN - 55113
    United States of America
    Phone: +1 347 468 7193
Products
Information
Discover
Tools
Connect
Flagship Store
  • 71/2 Kirti Nagar Main Road
    WHS Block 2
    Delhi 110015
    India
    Tel: +91 95991 00764
Get in on Google Play Store
Get in on Apple Play Store
Locate Us
  • Exotic India Art Pvt Ltd
    A16/1 WAZIRPUR INDUSTRIAL AREA
    Delhi 110052
    Delhi
    India
    Tel:1800 123 9983
In the USA
  • Exotic India
    2573 Hamline Avenue N Suite A
    Roseville, MN - 55113
    United States of America
    Phone: +1 347 468 7193
Get in on Google Play Store
Get in on Apple Play Store
Connect
Currency
Language
Currency
Language