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Pranayam Kundalini Hathayoga

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Item Code: NAD526
Author: Acharya Bhagwan Dev
Publisher: Diamond Pocket Books Pvt. Ltd.
Edition: 2004
ISBN: 9788171825394
Pages: 112 (45 B/W Illustrations)
Cover: Paperback
Other Details 8.5 inch X 5.5 inch
Weight 150 gm
Fully insured
Fully insured
Shipped to 153 countries
Shipped to 153 countries
More than 1M+ customers worldwide
More than 1M+ customers worldwide
100% Made in India
100% Made in India
23 years in business
23 years in business
Book Description
Back of the Book

Pranayam, Kundalini & Hathayoga form a part of our ancient heritage which has not lost their relevance in the fast moving modern world. On the contrary, they have become indispensable because now we want perfect health at a stressful and maddening pace. If you devote just half-an-hour every day to these practices you will find their favorable impact on your talent and potentials since it establishes a communion between you and the Supreme. This is the ultimate Samadhi. But it is very difficult to attain this level without the guidance of a Guru. It is only he, who makes your body capable of ‘bearing’ these experiences through the rigorous practices of Pranayam and Hathayoga.

 

Introduction

Kundalini, Pranayam and Hatha Yoga form the parts of our ancient heritage which have not lost their relevance in the fast moving modern world. On the contrary, they have become indispensable because now we want perfect health in the stressful and maddening pace. If you devote just half an hour every day to these practices you will find their favorable impact on your general health, both mental and physical in only a couple of weeks time. As far as Kundalini awakening, is concerned, it is the end result of all Yogic Sacihana. It is the experience which makes you realise your all latent potentials since it established a communion between you and the Supreme. This is the ultimate Samadhi. But it is very difficult to attain this level without the guidance of a Guru. It is only he, who makes your body capable of ‘bearing’ this experiences through the rigorous practices of Pranayam and Hath Yoga.

To lay bare before our lay-readies, these very tense concepts and their implementation we have taken recourse to modern knowledge of the human structure to explain the synchronization between the astral body and the physical body. Tantra Shastra, which defines awakening of Kundalini to be no different than your experiencing total sexual gratification has also been touched upon in no small measure.

Lastly the author wishes to express his gratitude to Narendra Ji of Diamond Pocket Books (P) Ltd. who provided all help and freedom to prepare this book. May the tribe prosper.

 

Contents

 

I Pranayam And Other Purificatory Exercises: Various Pranas, Kriyas, Bandhas and Mudras 9-35
II What is Kundalini? 36-39
III Kundalini Yoga Nadis, Human Structure, The Chakras, Their Astral Placement, The Nervous System etc. 40-58
IV Hatha Yoga and Yogasanas Postures, Exercises, Precautions 59-92
V Awakening of Kundalini, Hatha Yoga and Tantra Shastra With its sexual overtones; experience on the awakening of kundalini, some celebrated Yogis who had awakened their kundalini 93-105
VI Glossary 106-112

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