The real building of the antahkarana takes place only when you are beginning to be definitely focused upon mental levels, when your mind is intelligently and consciously functioning. When you train yourself to be consciously aware of the threefold work, then it goes forward successfully and almost automatically. This you can do through the power of visualization. A current of force is set up between these pairs of opposites (astral-buddhic) and - as it passes through the reservoir of force upon the mental plane - it produces an interior activity and an organization of the substance present. There then supervenes a steadily mounting potency, until the third stage is reached and the work passes out of the phase of subjectivity into that of objective reality - objective from the standpoint of the spiritual man.
The energies which animate the physical body and the intelligent life of the atom, the sensitive emotional states, and the intelligent mind, have eventually to be blended with and transmuted into the energies which animate the soul. These are the spiritual mind, conveying illumination; the intuitive nature, conferring spiritual perception; and divine livingness.
When the work is carried on intelligently and with full awareness of the desired purpose, and when the aspirant is not only aware of the process but alert and active in its fulfilment, then the work proceeds quickly and the bridge of the antahkarana is built.
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