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Diabetes and Its Management (Health Through Yoga)

Diabetes and Its Management (Health Through Yoga)
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Item Code: NAH036
Author: Shri Parmanand Aggrawal
Publisher: Kaivalyadhama Samiti Lonavla
Language: Sanskrit Text with English Translation
Edition: 2012
Pages: 72 (37 B/W and 39 Color Illustrations)
Cover: Paperback
Other Details: 8.5 inch X 5.5 inch
weight of the book: 130 gms
Contents

 

Shanti Path the Peace Invocation 5
Yoga as a Science of Health and Healing 8
Three Components of Yogic Approach 9
Some Important Consideration in the Practical Programme of Yoga 11
Rules to be observed during the Performance of Asanas, Pranayama and Meditative Practices 13
Some General useful Hints 15
Introduction of Diabetes 16
Treatment of Diabetes through Yogic Approach 27
General Approach 27
Shodhana Kriya 29
Movement and Asanas 32
Food-The Basic Eight Groups 49
Yogic Diet 53
Energy Expenditure per hour during different Activities and Exercises 59
Nutritive Values of Common Preparations per Serving 60
Calorie Counter 69
Tips for Diabetics 71
Sample Pages




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