Look Inside

Kitchen Clinic (Good Health Always with Charmaine)

$18
Express Shipping
Express Shipping: Guaranteed Dispatch in 24 hours
Quantity
Delivery Ships in 1-3 days
Item Code: HAU629
Author: Charmaine D'Souza
Publisher: Penguin Books India Pvt. Ltd.
Language: English
Edition: 2013
ISBN: 9788184003192
Pages: 261 (B/W Illustrations)
Cover: PAPERBACK
Other Details 8x5 inch
Weight 210 gm
Fully insured
Fully insured
Shipped to 153 countries
Shipped to 153 countries
More than 1M+ customers worldwide
More than 1M+ customers worldwide
100% Made in India
100% Made in India
23 years in business
23 years in business
Book Description
Foreword

I AM AN AVID READER WHO LIKES TO KEEP ABREAST OF HEALTH and dietary issues; I'm also a constant worrier about food. and its nutrients. So my curiosity was piqued when I first heard about Charmaine's work. After meeting her, I began to understand the nature of foods. There are foods that are good for you and there are foods that aren't. Understanding how food works solves most of our dietary issues and keeps us in the best of health. For me, Charmaine represents the world of naturopathy and healthy eating. It is with her that I first started my good eating habits.

Introduction

AS A 5-YEAR-OLD, I REMEMBER MY MOTHER TAKING US TO THE pool every day for a swim. A nutritious snack would always be packed and taken along so that we wouldn't pester her to buy us those batata wadas available right outside the pool complex. So, nearly forty years ago, while other kids would rush from the pool to Simla Canteen for their daily fix of deep-fried snacks, we would be fed sprouted moong, boiled egg chappati wraps, fruit, and dahi. We envied the other kids but my mother would always tell us that all the calories they had burned swimming would soon be piled on with the very first bite!

**Contents and Sample Pages**



















Frequently Asked Questions
  • Q. What locations do you deliver to ?
    A. Exotic India delivers orders to all countries having diplomatic relations with India.
  • Q. Do you offer free shipping ?
    A. Exotic India offers free shipping on all orders of value of $30 USD or more.
  • Q. Can I return the book?
    A. All returns must be postmarked within seven (7) days of the delivery date. All returned items must be in new and unused condition, with all original tags and labels attached. To know more please view our return policy
  • Q. Do you offer express shipping ?
    A. Yes, we do have a chargeable express shipping facility available. You can select express shipping while checking out on the website.
  • Q. I accidentally entered wrong delivery address, can I change the address ?
    A. Delivery addresses can only be changed only incase the order has not been shipped yet. Incase of an address change, you can reach us at [email protected]
  • Q. How do I track my order ?
    A. You can track your orders simply entering your order number through here or through your past orders if you are signed in on the website.
  • Q. How can I cancel an order ?
    A. An order can only be cancelled if it has not been shipped. To cancel an order, kindly reach out to us through [email protected].
Add a review
Have A Question

For privacy concerns, please view our Privacy Policy

Book Categories