On Meditation (Finding Infinite Bliss and Power Within)

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In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? Don't you wish there was one thing you could do to help you overcome your obstacles?

In On Meditation, world-renowned spiritual teacher Sri M answers all your questions on meditation and its life-changing benefits. Meditation is an ancient practice followed across the world by millions of people. From both personal experience and unparalleled knowledge of various schools and ancient texts, he breaks down the complicated procedures into simple and easy methods that any individual, young or old, can implement in their everyday lives.

Born in Thiruvananthapuram, Kerala, Sri M is a spiritual guide, social reformer and educationist. He heads the Satsang Foundation. In 2011, he wrote his memoir, Apprenticed to a Himalayan Master: A Yogi's Autobiography, which became an instant bestseller; the sequel, The Journey Continues, was published in 2017. His novel, Shunya, was published in 2018 and is a national bestseller.

Book's Contents and Sample Pages