Warning: include(domaintitles/domaintitle_cdn.exoticindia.php3): failed to open stream: No such file or directory in /home/exotic/newexotic/header.php3 on line 921

Warning: include(): Failed opening 'domaintitles/domaintitle_cdn.exoticindia.php3' for inclusion (include_path='.:/usr/lib/php:/usr/local/lib/php') in /home/exotic/newexotic/header.php3 on line 921

Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address [email protected].

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Yoga > Asana > Yoga Asanas Simplified
Subscribe to our newsletter and discounts
Yoga Asanas Simplified
Yoga Asanas Simplified
Description
From the Back of the Book:

For a ling time now graded lessons on Yoga as Taught from 1918 onwards, at a the famous Yoga institute of Santa Cruz are being published in pocket editions. The series is intended to guide the layman to study Yoga in absence of a teacher.

This book supplies an ideal course of yoga education for daily practice. Written by Yogendra who put Yoga on the map of modern science, the book presents a balanced course of simple Yoga postures, which are both traditional and scientific. With the addition of two innovations (i) of rhythmic breathing during exercise and (ii) of dynamic variations of difficult yoga postures the book becomes all the more useful even to the sick.

These postures have been worked out for decades at the Yoga institute in India and America under medical supervision

- The Hindu

The record of the Yoga Institute is of a character that is outstanding because the scientific work it has accomplished had not been attempted before.

- Illustrated Weekly of India

CONTENTS
Preface 7
List of illustrations 13
CHAPTER 1 A brief perspective of Yoga 17-30
CHAPTER 2 Physical Education in Yoga 33-53
CHAPTER 3 Rationale of Yoga Exercise 64-99
CHAPTER 4 Preliminaries to Asana-Pranayama 106-122
CHAPTER 5 Daily Yoga Exercise 124-155
CHAPTER 6 Physical Education for the Future 161-167

Click Here for More Books Published By The Yoga Institute, Mumbai

Yoga Asanas Simplified

Item Code:
IDF898
Cover:
Paperback
Edition:
2000
Publisher:
ISBN:
8185053081
Language:
English
Size:
7.0" X 4.6"
Pages:
173 (B & W Illus: 26)
Price:
$12.50   Shipping Free
Be the first to rate this product
Add to Wishlist
Send as e-card
Send as free online greeting card
Yoga Asanas Simplified
From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 13293 times since 28th Feb, 2019
From the Back of the Book:

For a ling time now graded lessons on Yoga as Taught from 1918 onwards, at a the famous Yoga institute of Santa Cruz are being published in pocket editions. The series is intended to guide the layman to study Yoga in absence of a teacher.

This book supplies an ideal course of yoga education for daily practice. Written by Yogendra who put Yoga on the map of modern science, the book presents a balanced course of simple Yoga postures, which are both traditional and scientific. With the addition of two innovations (i) of rhythmic breathing during exercise and (ii) of dynamic variations of difficult yoga postures the book becomes all the more useful even to the sick.

These postures have been worked out for decades at the Yoga institute in India and America under medical supervision

- The Hindu

The record of the Yoga Institute is of a character that is outstanding because the scientific work it has accomplished had not been attempted before.

- Illustrated Weekly of India

CONTENTS
Preface 7
List of illustrations 13
CHAPTER 1 A brief perspective of Yoga 17-30
CHAPTER 2 Physical Education in Yoga 33-53
CHAPTER 3 Rationale of Yoga Exercise 64-99
CHAPTER 4 Preliminaries to Asana-Pranayama 106-122
CHAPTER 5 Daily Yoga Exercise 124-155
CHAPTER 6 Physical Education for the Future 161-167

Click Here for More Books Published By The Yoga Institute, Mumbai

Post a Comment
 
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Yoga Asanas Simplified (Yoga | Books)

Yoga (Asanas, Pranayama, Mudras, Kriyas)
Paperback (Edition: 2008)
Vivekananda Kendra Prakashan Trust
Item Code: IDK840
$12.50
Add to Cart
Buy Now
Asana: Why and How?
by Om Prakash Tiwari
Paperback (Edition: 2019)
Kaivalyadhama Samiti Lonavla
Item Code: IDF087
$36.00
Add to Cart
Buy Now
योग: Yoga (Asanas, Pranayam, Mudra and Kriya)
Paperback (Edition: 2011)
Vivekananda Kendra Prakashan Trust
Item Code: NZH467
$16.00
Add to Cart
Buy Now
Eighty-four Asanas in Yoga: A Survey of Traditions (Superbly Illustrated in Full Color with Miniature Paintings)
Deal 20% Off
by Gudrun Buhnemann
Hardcover (Edition: 2007)
D. K. Printworld Pvt. Ltd.
Item Code: IDJ771
$52.00$41.60
You save: $10.40 (20%)
Add to Cart
Buy Now
It Takes Two to Yoga (Asanas for Couples & Partners)
by Zubin Atre
Paperback (Edition: 2016)
Rupa Publication Pvt. Ltd.
Item Code: NAO926
$31.00
Add to Cart
Buy Now
Asanas
Item Code: IDF104
$32.00
Add to Cart
Buy Now
An Illustrated Guide to Asanas and Pranayama
by M.J.N. Smith
Hardcover (Edition: 2019)
Krishnamacharya Yoga Mandiram
Item Code: NAK043
$52.00
Add to Cart
Buy Now
Testimonials
Thank you so much. Your service is amazing. 
Kiran, USA
I received the two books today from my order. The package was intact, and the books arrived in excellent condition. Thank you very much and hope you have a great day. Stay safe, stay healthy,
Smitha, USA
Over the years, I have purchased several statues, wooden, bronze and brass, from Exotic India. The artists have shown exquisite attention to details. These deities are truly awe-inspiring. I have been very pleased with the purchases.
Heramba, USA
The Green Tara that I ordered on 10/12 arrived today.  I am very pleased with it.
William USA
Excellent!!! Excellent!!!
Fotis, Greece
Amazing how fast your order arrived, beautifully packed, just as described.  Thank you very much !
Verena, UK
I just received my package. It was just on time. I truly appreciate all your work Exotic India. The packaging is excellent. I love all my 3 orders. Admire the craftsmanship in all 3 orders. Thanks so much.
Rajalakshmi, USA
Your books arrived in good order and I am very pleased.
Christine, the Netherlands
Thank you very much for the Shri Yantra with Navaratna which has arrived here safely. I noticed that you seem to have had some difficulty in posting it so thank you...Posting anything these days is difficult because the ordinary postal services are either closed or functioning weakly.   I wish the best to Exotic India which is an excellent company...
Mary, Australia
Love your website and the emails
John, USA
Language:
Currency:
All rights reserved. Copyright 2020 © Exotic India